The Correlation Between Menopause and Cellulite

If you have never had cellulite before menopause and suddenly find the dreaded dimpling on your thighs and buttocks then you are right to believe there is a connection. Menopause and cellulite are linked due to the fact that menopause causes hormonal changes to occur and these changes in turn cause cellulite. So why does this happen and most importantly how to get rid of cellulite.

Why Cellulite and Menopause Are Linked

Menopause and cellulite go hand in hand as the hormonal changes during menopause causes our bodies to change internally. There are obvious signs of menopause such as hot flashes and the end of periods but less visible changes are happening inside our bodies. Menopause and cellulite happens together due to the changes in lymphatic drainage, fat, blood circulation and connective tissues that are controlled by hormones. The changes in hormones cause all of the above to restructure in such a way that makes cellulite more apparent.

Menopause and cellulite also seem to occur around the same time because of the time in a woman's life that menopause usually takes place. Our skin loses its elasticity and thickness as we age and all this contributes to cellulite becoming more visible. Since menopause usually occurs during middle age cellulite starts to make an appearance as the skin begins to age, this is why menopause and cellulite seem to happen simultaneously.

How to Prevent Cellulite

Leading a healthy lifestyle is a key to preventing and reducing cellulite. Losing a few pounds if you are overweight will also help to reduce the appearance of cellulite. So will drinking enough fluids and eating right. Besides leading a healthy lifestyle there are a few other things you can do to prevent and reduce cellulite. Aromatherapy is thought to work in some cases; a combination of certain aromatherapy oils used as massage oil or in a bath can help to reduce cellulite. This is quite an affordable treatment and something you can do at home.

Endermologie is a form of exercise that is used specifically for cellulite. It involves a machine that has a vacuum that suctions the skin and kneads it with several rollers. This form of massage is thought to break up the bands beneath the skin that cause the dimpling of fat. However this form of treatment is not permanent and needs continuous treatments for continued results and can be costly. If you cannot afford weekly treatments then this is probably not a good idea.