The Common Cold Sore In The Mouth

Cold sores in the mouth happen to 90% of the human populace around the world. People will usually come in contact with the virus at aged 6 or 7 and will then have symptoms of cold sores.

Is It An STD?

Although cold sores in mouth are caused by the simplex herpes virus it is not a sexually transmitted disease. Even though it is from the same genus, fever blisters are caused by type 1 simplex herpes virus. Everyone has a Type 1 simplex herpes virus sleeping within their system. This virus can lay dormant for years, and may just suddenly show itself due to any number of catalysts, or it has simply become active.

Deficiency?

Studies in London has shown that most people who have recurring fever blisters are low in Vitamin B12. Doctors have recommended that in order to correct this problem, a person must take a supplement of vitamin B12.

Your health standards and eating habits may also affect the frequency of your cold sores. Lysine, and amino acids arganine plays an important part in restricting the activity of the simplex herpes virus. Lysine prevents the growth of the herpes virus while amino acids arganine makes it flourish.

Nuts, whole wheat products, oatmeal, grains, and peas are foods which are high in arganine. So avoid them as this will increase your chances of getting cold sores. Coffee can also increase the appearance of cold sores.

Cold sores in the mouth are very uncomfortable and unattractive. People will definitely glance at you as you are walking down the street. Do not take fever blisters lightly because it is highly contagious. Kissing, skin to skin contact can spread cold sores. Face towels, dishes, glasses, and utensils used by a person with cold sores should be separated from those who do not have one.

Cold sores have a prevention program that can minimize all the flare ups. Stress, sun exposure, and razors, can cause a cold sore to suddenly appear. So try and avoid those mentioned above. A razor is unavoidable so use a shaving cream and apply aloe gel after every shave.

If you often have cold sores in your mouth, then it will be a good idea to boost your immune system by taking vitamin c supplements. Goldenseal and Echinacea will also aid your immune system fight off the simplex herpes virus.

Remember, fever blisters have no cure. The best thing you can do is to try and prevent the next out break by safe guarding yourself. There are a lot of cold sore cure you can use for cold sores in your mouth, just be sure it is also edible, as you will be placing it in your mouth.